Workflow at a glance
Build the next training block
- Place training sessions and recovery days on the same timeline.
- Share the relevant block with athletes or training partners.
- Adjust the next session while the full block remains visible.
What stays separate Sensor data, performance analytics, and medical guidance remain in dedicated training or health systems.
What to schedule
- Recurring practice and class times.
- One-to-one coaching and group sessions.
- Competitions, trials, and other dated commitments.
- Preparation and recovery time around a session.
- Reminders and schedule changes participants need to see.
Build a useful weekly training plan
Add the sessions that repeat, then place one-time commitments around them. When a session moves, update that event so participants with access can see the current time. This calendar organizes dates and attendance context; it does not track sets, loads, or athletic performance.
Training calendar questions
Can I keep personal and group sessions in one calendar?
Yes. Add both kinds of sessions to a calendar you manage, or use separate calendars when different participants need different access.
Can I schedule recurring practice?
Yes. Set recurring events for regular practice and add one-time sessions or competitions on their specific dates.
Does this replace a workout log?
No. SotiDo helps organize the schedule and reminders. It does not calculate workouts, training loads, or performance metrics.